We may pretend that going through airports and handling all the travel mess is an easy task, but there is one thing we may never tolerate: the plane’s food.

Anyone who’s used to travel on airplanes is actually aware of how horrible it may get so they already have snacks prepared in the day of their flight. After all, we just want to arrive at our destinations feeling refreshed and satisfied, not bloated and disgusted.

Also, there are people who are following a healthy diet that’s not supposed to be ruined because of a travel day. There is no need to worry about that because a little effort and a bit of knowledge will keep your body on track. You will still get to enjoy healthy foods and have a fun dining experience, even if you are high up in the sky.