When you catch that long flight and spend almost the entire day on the skies above, you feel kind of relieved when you see the flight attendant serving breakfast, lunch, or dinner. It’s true that the plane food has a bad reputation but it seems unavoidable in this case.

You’re tired, run out of energy, and you have to eat. But have you ever wondered how those artful meals are prepared? And if it’s something you really want to put in our body? Well, you are in luck. We did the digging and come out with some surprising flight facts.